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White Bean Turkey Chili

White Bean Turkey Chili is a quick and easy lighter chili made with ground turkey breast and Great Northern Beans in a red tomato sauce.

Back when I first started blogging, one of the first things I posted was my Quick and Easy Chili recipe. It’s my standard beef-with-beans-and-tomatoes shortcut chili recipe. And it’s mine and BeeBop’s favorite. A true standard, go-to recipe for cold weather.

A bowl of chili topped with shredded cheese, parsley, and sour cream, with cornbread in the background.

But, you know, sometimes you just want something a little different, don’t you? Just wanna shake it up and change it around. And with cooler weather coming soon, what better time than to shake up that old chili recipe with something a little lighter?

This White Bean Turkey Chili recipe is every bit as good and comforting as its beef-based cousin. It’s somewhat lighter in calories but every bit as robust in taste. I like to serve it with a side of Chili Cheese Corn Muffins. It’s also great warmed up the next day. Maybe even better, actually.

Cuisine: American
Cooking Method: Stovetop
Total Time: 30 Minutes

Servings: 6
Primary Ingredient(s): Ground turkey breast, onion, bell pepper, diced tomatoes, great northern beans, V-8 juice, chili powder
Skill Level: Easy

How to Make White Bean Turkey Chili

Chopped onions and green peppers, ground turkey in package, and all three in a pot on a stovetop.

Chop the onion and bell pepper. Spray a large saucepan with cooking spray and add the ground turkey, onion and green pepper. I used ground turkey breast in this, but you could use just the regular ground turkey, too.

Cook over medium heat about 8 minutes or until the turkey is crumbled and no longer pink.

Chili cooking process: veggies, tomatoes, V8 juice, white beans, and spices are added to a pot and stirred.

Stir in tomatoes, beans, V-8 juice, chili powder, cumin, salt, and pepper. And, oops, I forgot to take a picture of the salt and pepper, but I think you probably know what it looks like :-)

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20 minutes. Serve with sour cream, grated cheddar cheese, and cilantro for garnish if desired.

A bowl of chili topped with shredded cheese, sour cream, and parsley, with cornbread in the background.

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Lana Stuart.

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A bowl of chili topped with shredded cheese, parsley, and sour cream, with cornbread in the background.

White Bean Turkey Chili

A quick and easy lighter chili made with ground turkey breast and Great Northern Beans in a red tomato sauce.
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Course: Soups and Stews
Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6 servings
Calories: 305kcal
Author: Lana Stuart

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground turkey breast
  • 1 medium onion diced
  • 1 medium bell pepper diced
  • 14.5 ounces canned diced tomatoes with juice (2 cans)
  • 31 ounces canned Great Northern Beans (2 cans) drained and rinsed
  • 11 ounces V-8 juice (2 small cans)
  • 1 tablespoon chili powder
  • ½ teaspoon ground cumin
  • 1 ½ teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • In a large high-sided skillet, heat the olive oil over medium-high heat.
    1 tablespoon olive oil
  • Add the ground turkey, onion and green pepper.
    1 pound lean ground turkey breast, 1 medium onion, 1 medium bell pepper
  • Cook, stirring, for about 8 minutes or until the turkey is crumbled and no longer pink.
  • Stir in tomatoes, beans, V-8 juice, chili powder, cumin, salt and pepper. Bring the mixture to a boil, the reduce the heat to low.
    14.5 ounces canned diced tomatoes with juice, 31 ounces canned Great Northern Beans, 11 ounces V-8 juice, 1 tablespoon chili powder, ½ teaspoon ground cumin, 1 ½ teaspoon salt, 1 teaspoon black pepper
  • Cover and simmer for 20 minutes or until the vegetables are tender.
  • Serve with sour cream, grated cheddar cheese and cilantro for garnish if desired.

Notes

Nutrition Information

Nutrition Facts
White Bean Turkey Chili
Amount Per Serving (1 )
Calories 305 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 52mg17%
Sodium 765mg33%
Potassium 1124mg32%
Carbohydrates 38g13%
Fiber 9g38%
Sugar 5g6%
Protein 34g68%
Vitamin A 813IU16%
Vitamin C 35mg42%
Calcium 119mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is calculated by software based on the ingredients in each recipe. It is an estimate only and is provided for informational purposes. You should consult your healthcare provider or a registered dietitian if precise nutrition calculations are needed for health reasons.

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5 Comments

  1. Love the recipe, love the bowl (and the parsley). Could have been one of my props, we really have the same taste :)

    1. It was supposed to be cilantro, but at the last minute I found that I didn’t have any. Needed something green so the parsley had to substitute. I found four of those little bowls at an antique store near me. Got a few other props, too.

  2. I do a nice smokey turkey chili [it’s on my blog I am pretty sure] that is similar to this – yours looks wonderful! I gave it a Stumble too.

    1. Donalyn – thanks for the comment and for stumbling my post. Visited your site and I’ll be back! It was very nice.

  3. jenn (Bread + Butter) says:

    I could go for a nice hearty bowl of that right now. The weather’s perfect here and I’ve got some crusty bread waiting for dipping. Yum!!